Tools and Techniques to Empower Healing
Former Surgeon General
Vice Admiral Vivek H. Murthy says it well:
"Happy people live longer, are less stressed, and have lower levels of inflammation and heart disease. Happiness can change
health in ways we never even imagined."
In today's tumultuous world with political upheaval and fear of epidemics and disease, it is difficult to feel content or at peace. Fear abounds. Hope, happiness and well being seem to be a scarce commodity. I am not a healer. You have that power within yourself. I am a Resilience Facilitator, a Coach, a Guide. I can help you correct imbalances. I can give you tools and techniques for well being and show you how to use them to:
- Bounce back from hurt and disappointment.
- Release trapped emotions.
- Increase Happiness
- Develop inner peace and well-being.
- Remain calm in trying circumstances.
- Increase your intuition.
- Improve relationships.
- Disarm disease before it even develops.
- And so much more.